With prolonged sitting posing a major threat to the health of office-based workers, a recent Master thesis set out to investigate strategies that could be used by… Read more “Thesis sheds light on strategies to increase light intensity activity in the office-based workplace”
Tag: Physical Activity
COLLABORATION NEEDED IN WORKPLACE PHYSICAL ACTIVITY PROMOTION
Physical inactivity deteriorates health and work ability. Moreover, recent research shows that prolonged sitting is an independent risk factor for health even if recommended amount of physical… Read more “COLLABORATION NEEDED IN WORKPLACE PHYSICAL ACTIVITY PROMOTION”
PHYSICAL ACTIVITY PROGRAMS AT WORK: LOOKING FOR GOOD PRACTICES
The benefits of physical activity have been well documented in studies spanning a century or more. As a result, physical activity has become a cornerstone of disease… Read more “PHYSICAL ACTIVITY PROGRAMS AT WORK: LOOKING FOR GOOD PRACTICES”